What interesting EVENTS happened this week? Do any of the events jump out at you? Do any of the events have a backstory? List the events, as many as you can, for 5 minutes, then choose one event to work with today.
Write down everything you remember that was said.
Now, write down what happened, but without people speaking.
Now that you have a collection of an event, dialogue, and events, collect them and put them in order.